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The Cosmic Project: You were born for THIS

Do you remember the last time you performed a truly SELFLESS act? I’d like you to pause and remember that experience. How did you FEEL in that moment? There’s a rush of giddiness, energy and satisfaction when we do something good for another human being. THAT warm-fuzzy feeling is the key to a universal truth about your life’s purpose. […]

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COVID-19 Your Wellness Guide: Stay Strong, Be Healthy

Does waking up every morning in a global pandemic feel surreal?? We’re living in the strange new reality of COVID-19…. and these are unprecedented times. Are you worried? Anxious? Overwhelmed? Fear is a completely NORMAL response to a pandemic, and precautions are most definitely needed – social distancing is critical, increased hygiene practices essential, etc […]

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Voices of Iceland: Male Choirs

I have a riddle for you… What could possibly be more Icelandic than PUFFINS? Blonde hair? … Nope. Waterfalls? … Nope. Skyr? … Nope. Male choirs? BINGO! Ok ok! Blonde hair, waterfalls and skyr are quintessentially Icelandic, but one of Iceland’s greatest hidden treasures is its choral music. In the 1850s a progressive art collective […]

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Blending Cultures: Paganism in Iceland

Last week, I had the pleasure of speaking with Valgerdur Bjarnadottir, an expert scholar on all things Icelandic. Ms. Bjarnadottir holds a Masters Degree in theology & dreamwork. She’s an expert in the fields of philosophy, religion & women’s spirituality. Needless to say, our conversation was fascinating. I learn so much from her! For example: […]

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Odin The Crucified Shaman

I’d like to introduce you to my new friend Odin. He’s a wisdom keeper, a Norse God from the shamanic tradition of the Indo-Europeans. Lately I’ve been contemplating what it means to live wisely, so getting to know Odin has been a HUGE GIFT! In most version of the myth Odin hangs himself on the World Tree […]

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Finally Free: Cancer Saved My Life

People ask me: What led you to this work? I tell them: Cancer. Yep, that’s right. The big C word… I know, it’s unconventional. I’ve received a number of requests recently to talk about my story. I’m honoured (and a bit nervous) to share it with you. Here’s how it happened… Now it’s YOUR turn. What stood […]

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Icelandic Spirituality: 3 Ice Age Roots

It turns out that 4% of Europeans today carry genetic material from this haplogroup. (U and I). There is a chance you might belong to this lineage if you have European ancestry, especially if your ancestors are from Norway, Finland, Sweden, Turkey or Spain. Who were these First People? How did they live? What did […]

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A Celtic Lent: 3 Ways To Spiritual Spring Cleaning

I avoid many popular spiritual movements, they seem to come and go like a breeze, devoid of substance and sometimes lacking authenticity. But Celtic Spiritualty is not one of these fads. Celtic shamanism is deeply rooted in my spiritual heritage. I am drawn to its emphasis on nature as an awake, vital, fecund expression of […]

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Why “Finding” Your Purpose is a Myth

We are constantly trying to find our purpose. People are always saying to me: “Wow, you found your purpose and made your dream a reality! How do you do it!?” That’s not true for me. I haven’t discovered the ultimate answer to this existential question. The truth is, I think “finding” your purpose is a […]

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5 Reasons To See Vienna Pre-Christmas

Vienna, Austria’s capital, lying on the banks Danube River, is one of Europe’s most romantic, imperial cities and a place where the Christmas spectacle is second to none. For the month of December, beginning with the onset of the most magical of times, advent events are held across the city, that allow a glimpse into […]

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